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Mindfulness Club
Mindfulness Club will help you to learn the skills to self-regulate, recognise and manage your feelings.
During mindfulness Club, we will complete activities such as mindfulness colouring, journaling, and creating affirmation cards.
Year Groups: 7, 8, 9, 10, 11, 12, 13
Location: Flexible Space
When: Monday, 13.20-13.50, Lunchtime, Week A&B
Skills this Club Promotes: Individuality, Empathy